Archived Posts

Wellness Center

It is extremely difficult to watch your children fail. Whether it be a test, college admission or mental health struggles, failure is a key component of life that teaches lessons and bolsters grit. Grit is a personality trait based in perseverance, passion and persistence for long term goals. Consider the value of your child developing grit for not only adolescent development but for their entire lifespan.

According to the work of psychologist Wendy Grolnick, parents who support their children’s autonomy by allowing them to try and fail, are setting themselves up to have engaged and independent adult children in the future. This is not to say that parents who rescue their children are bad parents, as it is human nature to want to see your loved ones succeed. Instead, this is a call to action in which parents should examine their perceived need to “fix” challenges their child may face.

So, how do you let your child fail?

  • When you have the need to “fix” a particular situation, consider whether your involvement will hinder their long-term senses of autonomy and responsibility.
  • Communicate the boundaries of what you will or will no longer be doing.
  • Finally, celebrate when your child makes efforts to own their responsibilities and praise regardless of the results.

In the big picture, kids can do a lot more than we think they can. Failure is an invaluable tool that encourages long term growth.

Kiara Thomas, Wellness Intake Specialist

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College & Career

SENIORS

  • College Visits in the CCC (have your student come by for a pass before school)
    • Monday: Swarthmore, Worcester Polytechnic Institute, Western Oregon, Drexel University, Illinois Institute of Technology, Portland State University
    • Tuesday: Pacific Northwest College of Art, Bryant University, Carnegie Mellon, Holy Names, Miami University
    • Wednesday: Southern Methodist University, University of Oklahoma, Whittier College, University of Richmond, Lewis & Clark
    • Thursday: Baylor University, George Washington University
    • Friday: St. Lawrence University, Marymount Manhattan, College of Charleston
  • ACADEMY We will continue working on Cal State Applications, Common App, Coalition App, and UC apps this week!
  • Virtual visits are upcoming. These are quite engaging!

JUNIORS

  • Virtual College Visits Check out these interesting virtual visits- Midwest Colleges, November 2 – Art and Stem Fair

SOPHORMORES/FRESHMEN

RESOURCES

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Counseling

Counselor assignments are by last name.
A – Dr  Anne Schonauer
Du-Kr  Christine Todd
Ku-Rog  Marissa Meadows
Roh-Z  Susan Martin

End of the First Quarter
Quarter grades were posted Friday, Oct 15 in Canvas and Aeries. Report cards were mailed home to families that are not observers in Canvas. Students that drop classes now will receive an F on their transcript. Sports eligibility was checked on Thursday/Friday of last week. Students need a 2.0 GPA and no more than 2 “F” grades. Ineligible students were able to play over the weekend, but will not be able to play in any games after Oct 18.

Counselor Appointments
Counselors are checking in with all 9th graders during October. We want to start getting to know them and help them as best we can! We are always seeing any student for drop in appointments.

October is the Letter of Recommendation Writing Season!
Counselors are busy working on writing letters of recommendation for their students with ED/EA deadlines of Nov 1. If you are applying early to a school that needs a counselor letter, please see your counselor ASAP!

Ordering Official Transcripts for College Applications
Please go here for step by step instructions if you or your student needs to order transcripts to be sent to colleges. Official transcripts are sent electronically in most cases, so physical addresses are not necessary. 

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School Nurse

  • Need more masks? Many students are arriving at school without a mask. Please make sure to have a generous supply of clean masks at home for your students. Everyone wears a mask indoors (outdoors optional with social distancing) and is encouraged to practice good hand hygiene.
  • Any student that has illness symptoms should stay home until they have been symptom-free for at least 24 hours.
  • If your student has a medical condition and/or needs medication available at school, please go to this link on my webpage to get the appropriate forms. All forms need to be filled out completely and signed by both the parents and the physician. Please bring any/all unexpired medication in its original bottle directly to me so that I can review the required medical documentation at that time.
  • If there are any updates to your student’s vaccination record, please send me a copy. If your student is missing any required immunizations, they may not be able to be at school until those are complete. Please get in touch with me as soon as possible.

Quick Links

Please be in touch with me to discuss any medical, health, or wellness concerns.

Stay healthy and be well,
Dvora Citron, RN, MS
dcitron@auhsdschools.org
925-280-2970 x7128
Acalanes School Nurse Google Site
IG:  acalanesschoolnurse

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LPIE

Tuesday, Oct 19 from 4-9pm Join LPIE and Head to Canyon Club Brewery
Take it easy on Tuesday night! Head to Canyon Club Brewery, 1558 Canyon Road, Moraga, for food and drinks. Enjoy the patio and dine-in, or grab your food to go. Visit their website to learn all about Canyon Club Brewery or view menu options here.
 
Canyon Club owners Kevin and Stephanie Hamilton are parents of Lafayette students. They recognize the importance of local funding in our schools and have chosen to be LPIE Business Partners. We are extremely grateful for their support and hope you will in turn support their business by joining us on Tuesday (or any other day)! Hope to see you there!
 
Jennifer Palmer and Michele Colaco, Acalanes LPIE School Chairs
www.lpie.org, Follow us on Instagram

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Performing Arts

POPS CONCERT
Acalanes Instrumental Music is excited to present the Pops Concert featuring the wonderful talents of Symphonic Band, Wind Ensemble, Orchestra and Choir. The concert is free of charge, however donations are encouraged.
 
DATE: Thursday, Oct 21
TIME: 7pm
Location: Acalanes HS Performing Arts Center (Face masks are required inside the PAC)
 
Please join Director Lauren Gibson and her talented students for a magical evening as they perform a variety of well-known pop music and movie theme songs! This concert will be dedicated to Ashley Dias, an alum of Acalanes and a former music student, who died in a tragic accident. 

ALMOST MAINE
Welcome to Almost, Maine, a place that’s so far north, it’s almost not in the United States. It’s almost in Canada. And it’s not quite a town, because its residents never got around to getting organized. So it almost doesn’t exist. One cold, clear, winter night, as the northern lights hover in the star-filled sky above, the residents of Almost, Maine, find themselves falling in and out of love in unexpected and hilarious ways. Knees are bruised. Hearts are broken. But the bruises heal, and the hearts mend—almost—in this delightful midwinter night’s dream.

DATES:  Oct 25-30, 2021
TIME:  7pm 
LOCATION:  AHS Little Theater 

The DramaDons are back for the first time in 2 years and we couldn’t be more excited!  

In response to COVID 19, tickets sales are limited to 100 seats per night. Distancing is encouraged and masks are required.  

Tickets are available exclusively at:
https://www.showtix4u.com/event-details/57303

Sales begin Saturday, October 16. Tickets will not be available at the door.

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Sports

This week’s can’t miss events:

Girls golf
Monday, Oct 18 DAL Championships at Diablo Creek GC at 9am.

Girls volleyball
Tuesday, Oct 19 host Campolindo HS. Freshmen at 4pm, JV at 5pm and Varsity at 6:30pm.
Thursday, Oct 21 at Miramonte HS. Freshmen at 4pm, JV at 5pm and Varsity at 6:30pm.

Girls tennis
Tuesday, Oct 19 v. Campolindo HS at 3:30pm. Varsity is home and JV is away.
Thursday, Oct 21 v. Miramonte HS at 3:30pm. Varsity is home and JV is away.

Girls water polo
Wednesday, Oct 20 host Campolindo HS. JV at 4pm and Varsity at 5pm.
Friday, Oct 22 and Saturday, Oct 23 NorCal Championships at Sacred Heart Prep HS.

Boys water polo
Wednesday, Oct 20 host Campolindo HS. Varsity at 6pm and JV at 7pm.
Saturday, Oct 23 host Redwood HS. Varsity at 3pm and JV at 4pm.

Cross country
Wednesday, Oct 20 DAL Center Meet at Newhall Park at 3:30pm.

Football
Friday, Oct 22 host Benicia HS. JV at 4:30pm and Varsity at 7pm.
Here are the Fall sports schedules (subject to change):

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Things to Know this Week

  • Substitute Teachers Needed – Ever thought about being a substitute teacher? Flexible schedule, great academic environment, and earning potential! If so, now’s your chance. Acalanes Union High School District is in need of substitute teachers for all four high schools.  Criteria and requirements have changed so if interested, please call (925) 280-3900 x6623 to inquire further. 
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APC Membership

Lafayette Res Run for Education – Support YOUR School!
Run with your friends, family, classmates and neighbors in person through downtown Lafayette.

  • Sunday, Oct 24 – Choose the traditional 2-mile fun run/walk, 5K along Mt. Diablo Blvd., or the 10K route which takes you around the Lafayette Reservoir.
  • Wednesday, Oct 13- Saturday, Oct 23 – Back by popular demand, you can now register for the Reservoir Challenge – the virtual race which “runs” around the 2.7-mile paved trail of the Lafayette Reservoir. The Reservoir Challenge is a great opportunity to safely walk or run the Reservoir, perhaps challenging your friends or beating your time from last year!

In 2020, ResRun Reimagined (the fully virtual race) donated a record $32,185.17 to our local public schools. Learn more and register TODAY!
 
Kelly Daggs, VP Fundraising and Corporate Match

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APC in Action

Deadline Extended to Friday, Oct 15! APC Fall Grants – All ideas are welcome for consideration.
Acalanes Parents Club is pleased to invite all AHS teachers, staff, students, and parents to submit a grant application for programming, materials, or projects that enhance the educational experience for our school community. Click here for criteria and application. Completed proposals and questions can be submitted by emailing APC Grants Coordinator Catherine Habas. Proposals can also be delivered to the APC box in the front office. 

Thursday, Oct 21 at lunch Acalanes Volunteer Service Awards Kick Off Meeting
It’s not too early to start logging volunteer service hours for the Acalanes and President’s Volunteer Service Awards. Join College & Career Advisor Debbie Levy and Leadership Teacher Katherine Walton at lunch in the C&CC, on October 21 to learn more about how to volunteer and log your hours. Check out the forms here.

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