Make 2023 an AWEsome year!
Book I am reading: AWE: The New Science of Everyday Wonder and How It Can Transform Your Life. I follow Dacher Keltner of The Greater Good and went this week to hear Michael Pollan interview Dacher about the book and the emotion (yes!) of Awe.
Why do I share recipes? Because feeding your family yummy nutritious meals helps support EVERYTHING about their health–mental, physical, emotional. So it will ALSO support their academic success!
Recipes of the week: Lemon herb tofu Tofu is nutritious, versatile, cheap and easy to cook. Will combine well with ginger orange broccoli noodles.
I tried another red lentil soup last week which I loved (even though I forgot to add the broth!).
Substance use prevention:
- Keep your home safe: Lock Your Meds
- Have family dinner
- Know where your kids are
- Spend regular time together
What else would you like to see on my website?
Dvora Citron, RN, MS
dcitron@auhsdschools.org
925-280-2970 x7128
IG: acalanesschoolnurse
