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Counseling
Counselor assignments are by student last name:
A-F Anne Schonauer
G-Ka Erika Vasquez
Ke-Re Marissa Meadows
Rh-Z Susan MartinIndividual Appointments with Counselors Feb 3-11: Students will be assigned an appointment time with their counselor to turn in their course selection form and review their course selections for next year. This appointment time will be on a label on the front of their course selection sheet. Students may leave class prior to their appointment time and return to class after they have met with their counselor.
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School Nurse
Focusing on the Positive! Modeling a positive mindset contributes to our students’ health and well-being, as well as their academic success. Try using the practice of affirmations with your kids to focus on the positive. An affirmation is a positive statement you say to yourself about a positive characteristic you embody (I know, I’m using the word positive a lot!). The VIA Classification of 24 Character Strengths is a great tool to use for this practice. Try it and let me know how it goes!
Please reach out to me for any support your students or family might need.
My office hours are:
Tuesdays, Wednesdays and some* Thursdays
Tuesdays & Thursdays: 8am - 3:50pm
Wednesdays: 7:30am - 3:20pmAlways Your School Nurse,
Dvora Citron, RN, MS
dcitron@auhsdschools.org, 925-280-2970 x7128
IG: acalanesschoolnurse, School Nurse Website -
Wellness Center
Mindfulness and meditation are both invaluable skills to develop during a mental health journey. Mindfulness based interventions have been shown to reduce anxiety and depression. There’s also evidence that mindfulness can lower blood pressure and improve sleep. It may even help people cope with physical pain.
The Wellness Center is now hosting Tranquil Tuesdays every week during lunch to practice meditation and mindfulness as well as encourage students to prioritize their self-care. Encourage your AHS student to drop by the Wellness Center to learn more about mindfulness and reap the benefits that mindfulness can offer.
Source: NIH.gov -
LPIE
7th Annual
LPIE SPRING GALA
Saturday, Mar 22, 2025
The Palace Hotel
San Francisco
LAST CALL FOR TICKETS!
Please visit our gala webpage to purchase the final VIP table or the last few individual tickets. The evening will feature silent and live auctions, a delicious dinner, dancing and live music from Mustache Harbor.
All proceeds will support programs and experiences in our schools, funding the teachers, instructors and supplies that make them possible. -
Sports
*The game schedule below reflects dates and times as of last Friday. Games may change for several reasons, including weather. If you have questions or comments, please contact Acalanes Sports Boosters.
This week’s can’t miss events:
Girls basketball
Tuesday, Feb 4 Varsity host Miramonte HS at 7pm.
Saturday, Feb 8 at Vanden HS. JV at 3:30pm and Varsity at 5pm.
Boys basketball
Tuesday, Feb 4 at Miramonte HS. Frosh at 4pm, JV at 6pm and Varsity at 7:30pm.
Thursday, Feb 6 host Concord HS. JV at 6pm and Varsity at 7:30pm.
Thursday, Feb 6 Frosh host De La Salle HS at 4:30pm.
Girls soccer
Tuesday, Feb 4 host Alhambra HS. JV at 5pm, Varsity at 7pm.
Thursday, Feb 6 at Campolindo HS. JV at 5pm, Varsity at 7pm.
Saturday, Feb 8 Frosh-soph hosts Berkeley HS at 9am.
Saturday, Feb 8 at Miramonte HS. Frosh-soph at 2pm, JV at 5pm and Varsity at 7pm.
Boys soccer
Tuesday, Feb 4 at Clayton Valley Charter HS. JV at 5pm, Varsity at 7pm.
Thursday, Feb 6 host Campolindo HS. Frosh at 4pm, JV at 5:30pm and Varsity at 7:15pm.
Sat, Feb 8 JV host Emerald HS at 12pm.
Sat, Feb 8 Frosh at James Logan HS at 11am.
Wrestling
Wednesday, Feb 5 host Concord HS at 6pm.
Saturday, Feb 8 NCS Dual Meet Championship at Liberty HS.You may view the full 2024-2025 Athletic Schedule by clicking HERE.
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General Administration Announcements
It’s course section time for the 2025-2026 school year! Course selections (and alternates) should be entered into Aeries by Monday, Feb 3 (although students are able to make changes through Feb 10)! Acalanes has a wealth of resources available to assist you and your students in the process.
Overview of Acalanes course registration can be found here, including forms and course catalog.
Course Preview Resources for Students We encourage students to view our course preview videos to familiarize themselves with the courses available to them.- Rising Sophomores (Current Frosh) - Class of 2028
- Rising Juniors (Current Sophomores) - Class of 2027
- Rising Seniors (Current Juniors) - Class of 2026
Counselor Class Visits | Jan 21-30
School counselors will visit students in their classes to discuss the course selection process, how to submit course requests on the Aeries portal, and how to review the registration packet. Counselors will share the course video resources with students.
Course Preview & Open House | Jan 30 @ 5:30pm
This night is a valuable resource for current frosh, sophomores and juniors who are mapping out their future courses, as well as an excellent way for incoming 9th grade students to experience all that Acalanes has to offer. It's also a great way to connect with fellow Acalanes parents. See below for more information and break-out timing.
Counselor Appointments | Feb 3-11
All students will meet with their counselor for a pre-assigned 5-minute appointment during the school day to discuss their course selection and alternate choices. This meeting is to confirm that students have submitted their courses and alternates into the Aeries portal.- Frosh counselor appointments - Feb 3 - 4
- Sophomore counselor appointments - Feb 4 - 6
- Junior counselor appointments - Feb 6 - 11
COURSE PREVIEW & OPEN HOUSE - for students and parents
Thursday, Jan 30:- 5:30pm | Acalanes Parents Club hosted reception
- 5:45pm | Incoming 9th grade family meeting
- 6:15 - 8pm | Drop-in opportunities
- 6:35 - 7pm | Breakout session 1
- 7:05 - 7:30pm | Breakout session 2
- 7:35 - 8pm | Breakout session 3
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APC in Action
Spring 2025 Grants Application Now Available!
Calling all teachers, parents and students in the Acalanes community! Acalanes Parents Club is looking to award grants that will enhance and enrich the educational experience of AHS students in new and innovative ways. Teachers, staff and students are encouraged to submit ideas for meaningful programs and educational equipment. Click here to read more and access the application! Applications are due by Friday, Feb 14.
Follow Acalanes Parents Club on Instagram. Please reach out to APC here with any questions. -
Parent Education
Preparing for a Teen Driver – Free Parent Information Night
We know that the process of teaching your teen how to drive and earn their license can feel daunting. That’s why we are excited to offer an informative presentation by driving experts and Greenlight Simulation founders Jason Zimmerman and Josh Hurley. They will lay out the steps to acquire a license and provide some foundational tips on how to approach behind-the-wheel driver training with your teen.- What: Parent Pit Stop - A Guide To Getting Your Teen Behind The Wheel
- When: Thursday, Feb 6 - 6:30-7:30pm
- Where: Acalanes High School Library
Click here for more information and to RSVP (space is limited).
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Campus Culture Committee
Important January Dates
- Jan 27: APC Campus Culture Committee meeting
- Jan 27: International Holocaust Remembrance Day
- Jan 29 - Feb 16: Lunar New Year
T-shirts are coming!! The Open House/Course Preview is this Thursday, Jan 30 and we will be at a table near the PAC with our new “All are Welcome” t-shirts for sale. Please stop by and pick one up along with a free sticker.
Our next Campus Culture Committee meeting is tomorrow, Jan 27. Parents and caregivers of currently enrolled students are invited to attend at 6pm online. Please email us to be added to the event.
The International Holocaust Remembrance Day is an international memorial day that commemorates the victims of the Holocaust, which resulted in the genocide of one third of the Jewish people, along with countless members of other minorities, by Nazi Germany between 1933 and 1945.
Lunar New Year is the beginning of a new year based on lunar calendars or, informally but more widely, lunisolar calendars. Lunar calendars follow the lunar phase while lunisolar calendars follow both the lunar phase and the time of the solar year. The event is celebrated by numerous cultures in various ways at diverse dates. Over the next few weeks we will highlight some of them here. We hope you encourage your students to join in some of the celebrations that will be happening on campus.
If you’d like to be a part of the upcoming 2025 celebrations, such as Black Excellence Month and Lunar New Year, please contact the DEIB committee here.Don’t forget to follow us on Instagram and Facebook to keep up to date with what the students are doing to celebrate all of these wonderful cultures and special dates.
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Student Activities
SCHEDULE FOR THE WEEK
- Tuesday lunch: Leadership informational meeting
- Wednesday academy: Lunar New Year celebration
- Wednesday lunch: Spring Club Day
- Wednesday @ 7pm: Girls basketball vs. Clayton Valley
- Thursday: Open House!
- Friday academy: Succulent educational event & planting
2025-2026 Leadership
Leadership applications for the 2025-2026 school year are now available for current 9th, 10th and 11th graders. Leadership is open to all grades and drives student programming on campus. There are 16 different committees and an interest for everyone. There is an informational lunch meeting THIS WEEK on Tuesday, Jan 28 in room 314 and it is a great chance to learn more. Applications are due Feb 4.
Current 8th graders should stop by at Open House to learn more about leadership and get the timeline for applications.
BIG 10 in January
Students have designed the BIG 10 as a way for our community to SHOW UP & SHOW OUT to these 10 events that take place across campus. THIS WEEK:
Wednesday, Jan 29 at 7pm: Girls basketball vs. Clayton Valley
KEY 2ND SEMESTER DATES:
March 13: 1st ever community rally
March 16: Color Run
Mar 18: Talent show
Apr 18: Special Olympics
Apr 19: Junior & senior prom
Apr 23-26: School musicalLooking to stay informed? Follow us on Instagram for the latest on student activities and class happenings.
Katherine Walton, Activities Director -
College & Career
Senior Scholarships
- AAUW Scholarship for a female senior with significant community service - applications are due Feb 12.
- Tri Counties Bank Scholarship for seniors who demonstrate interest in public service, community engagement and business entrepreneurship - applications are due Mar 12.
Frosh/Sophomores: Send your students by the College and Career Center to begin working on their resumes on Maia Learning. No appointment needed. Ms. Levy can show them how to log in and begin the process.
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Counseling
Counselor assignments are by student last name:
A-F Anne Schonauer
G-Ka Erika Vasquez
Ke-Re Marissa Meadows
Rh-Z Susan MartinCourse Selection Presentations: Counselors will be continuing this week with a visit to Stanley Middle School on Monday, Jan 27 and visits to 11th grade USH/APUSH classes on Tuesday and Wednesday, Jan 28 and Jan 29. We will be giving students updated transcripts and the course selection form to fill out.
Open House/Course Preview Night Thursday, Jan 30: Acalanes will host their annual Open House/Course Preview Night. This is a great opportunity to check out classes of interest for next year. All 9th-11th grade students and parents are invited!
Individual Appointments with Counselors Feb 3-11: Students will be assigned an appointment time with their counselor to turn in their course selection form and review their course selections for next year. This appointment time will be on a label on the front of their course selection sheet. -
School Nurse
Did you know that 91% of cervical cancers in California are caused by HPV? January is Cervical Cancer Awareness month. You can start the HPV vaccine series at age 9 for optimal protection. Read more HERE.
You need this information before you think you need it: Preventing Underage Drinking: A Guide for Parents & Guardians.My office hours are:
Tuesdays, Wednesdays and some* Thursdays
Tuesdays & Thursdays: 8am - 3:50pm
Wednesdays: 7:30am - 3:20pmHappy New Year!Always Your School Nurse,
Dvora Citron, RN, MS
dcitron@auhsdschools.org, 925-280-2970 x7128
IG: acalanesschoolnurse, School Nurse Website