News & Announcements

Wellness Center

We’re so thrilled when students share stories with us that demonstrate their own resilience. Along with compassion, resilience is one of our favorite qualities and it’s our very favorite process. The simplest definition is the ability to bounce back from difficulty. A more encompassing definition is: “Resilience is the ability to stay with a sense of flexibility and harmony in the face of challenges and to recover when we leave that flow.” When conditions are hard or things go sideways, be sure to encourage your kids to practice acceptance of difficult outcomes at the same time they process learning–if any is offered (as we adults know, sometimes bad things just happen.) Kids who practice resilience and receive positive validation for doing so will cultivate an even greater capacity to rise to the many challenges that go along with being human. 

 

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Week of 1/20 Update

Saturday, Jan 25 DVC Spring Welcome Day for Seniors
Register here. Explore campus, meet instructors, attend workshops. Includes FREE lunch too!

Tuesday, Jan 28 “How to Pay for College” Presentation from 6:30-7:30pm in the AHS Library
All grade level parents welcome! Come hear Tim Lenahan, CPA, discuss affording college including 529 Plans, loans, grants and scholarships. Sign up here.

Scholarship Opportunity
Scholarships are posted on the board in the CCC so stop by and check for new information. Students with a minimum of a 3.3 GPA and maximum EFC (Estimated Family Contribution) of $20,000 can apply for the Rossmoor Scholarship, a $3,000 award. Applications due by Feb 4. Info available on the Rossmoor Scholarship Foundation Home Page.

Seniors
Please update Naviance as you continue to hear results from your college applications. Stop by the CCC to share your successes and add a marble to the jar for each accepted application. When you have committed to your school, you can also make a flag for our board!

Juniors
Sign up for academy to learn how to research colleges and start personal assessments. You must attend one academy before setting up a 1:1 appointment. Please stop by the CCC with any questions.

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Parent Ed: Let’s Go to the Movies! An Oscar After-party

Tuesday, Feb 11 Let’s Go to the Movies! An Oscar After-party from 7-8:30pm in the Small Theatre As Audrey Hepburn once said, “Everything I learned, I learned from the movies.” Join us for an enthralling conversation with NYU professor Harry Chotiner as he takes us on a deep dive into 2019 films such as Irishman, Marriage Story, Little Women, Once Upon a Time in Hollywood and Parasite. Mr. Chotiner will also touch on how the Academy works, the winners and losers, diversity, movie theatre attendance in the U.S. and more! See you after the Oscars! The Small Theatre/Drama room is located on the Quad at Acalanes. Reserve your spot here.

 

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Parent Ed: Fostering Resilience in Complex Times

Thursday February 27 from 6:30-8pm in the Acalanes Library. Fostering Resilience in Complex Times with Dr. Dan Peters, Ph.D, Psychologist, Author and Executive Director of Summit Center, will share his wisdom at a presentation you don’t want to miss! The pressure to be successful, get good grades, be a good athlete and develop talents is growing for our children. With it comes the growing parenting pressure to raise children who can compete in the increasingly competitive world.  Dr. Dan has devoted his career to the assessment and treatment of children, adolescents, and families in overcoming worry and fear, and learning differences. Reserve your spot here.

 

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School Nurse

Sleep: The Most Important Variable in Our Health
Periodically it’s important to remind families about the importance of sleep and what parents can do to help support healthy sleep for their children. Research is continually showing that sleep is the most important part of keepinging ourselves healthy on a daily basis and for long term health and wellness. Here are reminders for you to keep in mind:

  • Your student needs 8-10 hours of sleep per night.  Your most important role as a parent is to HELP them with protecting those sleep hours in their daily schedule.*
  • Keep technology out of the bedroom during sleep time.  This is a really hard one that requires discipline and adjustment for many.  But honestly, sleeping with technology is not going to result in restful, nourishing sleep.

*Even if you think that there is not enough time in the schedule for your student to get the sleep they need, take a hard look at how much they are doing and consider prioritizing their schedule, putting sleep at the top.

Adults may want to watch this TedEx talk Sleep Is Your Super Power by Matthew Walker.

Sick Students?  Read this article to see the difference between a cold and the flu.

 

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Co-Associate Principals’ Message

Happy New Year and welcome back Dons!

We hope you had a wonderful and relaxing winter break with friends and families, especially with a true break from school this year.  Reflecting on 1st semester successes and challenges has been a priority for us when we closed out the year. We are grateful for the hard work and dedication of our students and staff, as well as the support we have received from our parent community.  We will continue to support and show up for our Dons as we are back refreshed and ready to dive into second semester.  

The Dons look forward to cheering on our winter sports, our upcoming Breaking Down the Walls program for Sophomores and Juniors, and finishing off the month with Open House.  We wish you all the best in 2020 and look forward to a great semester.  

Associate Principals,
Andrea Powers & Mike Plant

 

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APC in Action

Make sure your interested student marks their calendar to join College & Career Advisor Wendy Reicher and Leadership Teacher Katherine Walton for a lunch-time discussion about how students can get involved in their community. Students learn how to apply for the President’s and Acalanes Volunteer Service Awards in the spring. More information can be found here, or email community service. Open to all grades, students bring lunch. 

At lunch in the College and Career Office

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Friday, Jan 17: Dons Dialogue

Join us as we kick off 2020 with our first Dons Dialogue of the year. Topics include 2020-2021 course selection process, department updates from English, Social Science and World Language, and results from the English Language Arts Smarter Balance Assessment. As always, parking will be reserved and refreshments will be served. See you there.

From 8:45-10am in the Collaboration Center.

 

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**NEW** Acalanes Testing Center (ATC) funded by Acalanes Parents Club

A new resource is available on campus. Students may utilize the Acalanes Testing Center, located in the Peer Tutoring Office, on Mondays, Wednesdays and Fridays from 7:30-8:30am to take missed tests from excused absences or finish an incomplete test. Students may ask their teacher whether or not the ATC is an option for their testing since teachers must pre-approve utilization of the resource. The center provides a valuable alternative to using the Academy period for test taking.

 

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Thursday, Jan 30: 2020-2021 Course Preview and Open House for Students and Parents

 The night is a valuable resource for current Freshmen, Sophomores and Juniors who are mapping out their future courses, as well as an excellent way for incoming 9th grade students to experience all that Acalanes has to offer. It’s also a great way to connect with fellow Acalanes parents. Mark your calendars to attend and stay tuned for details.

The schedule is as follows:

  • 5:45pm Principal’s Welcome for incoming 8th grade families.
  • 6:15pm Acalanes Parents Club reception (we’ll have refreshments!) in the quad adjacent to Large Gym.
  • 6:30-8:00pm Course Preview
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