Part of our “new normal” needs to be checking our temperature each morning, especially if you are leaving your house to be in any public/social environment. That means if you don’t already have a thermometer, this is a good time to get one!
Be Covid Proactive!
See update on my google site. Stay healthy by keeping this symptom checklist in mind.
Flu Vaccine is available NOW!
Reduced illness from flu will also ease the burden of illness from Covid in our hospital facilities. Flu vaccines are available at most medical practices and pharmacies. Free CC County Flu Shot Clinics begin next week.
Parents: Feeling Overwhelmed? Who isn’t???
I found this TedTalk with Elizabeth Gilbert validating and nourishing.
Here’s a great one-pager on SLEEP to remind you why it’s so good for us.
Is your student interested in joining the Acalanes Health & Medicine Student Club? They meet at lunch on the 2nd and 3rd Tuesdays. Check it out here.
Please get in touch with me with any questions, concerns, and/or requests. I look forward to being in touch and connected!
Dvora Citron, RN, MS
Acalanes School Nurse Google Site