I was really glad to get some feedback on last week’s update regarding breast self examinations (BSE) for Breast Cancer Awareness and Prevention month. I heard back that the ACS (American Cancer Society) does not recommend BSE anymore because it has not been shown to decrease breast cancer deaths (here’s a link to last week’s newsletter if you’d like to review).
With that said, I just wanted to highlight that self-monitoring for any health issue has so many benefits – just having awareness of the issue means you prioritize your health. Although the ACS has stated that BSE has not led to a decrease in deaths, there are still some positives and BSE continues to be advocated by many breast cancer prevention organizations:
- “A breast self-exam is an early detection tool that uses a combination of physical and visual examinations of the breasts to check for signs and symptoms of breast cancer. The purpose of a breast self-exam is to become familiar with the way your breasts normally look and feel.” – National Breast Cancer Foundation.
- “Forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing a regular breast self-exam is very important.” – Lillie D. Shockney, Johns Hopkins University Distinguished Service Professor of Breast Cancer
I hope you all understand how establishing a regular routine for this free, portable self-care practice can be helpful. Let me know if you have questions or need support.
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Always Your School Nurse,
Dvora Citron, RN, MS
dcitron@auhsdschools.org, 925-280-2970 x7128
IG: acalanesschoolnurse, School Nurse Website