News & Announcements

From the Acalanes Wellness Center

We’re having many rewarding interactions with students right now that are interesting for two reasons. Firstly, we notice how productive it is for them to name their challenges right now. Whether it’s procrastination or motivation or fear over uncertainty, they feel better just by voicing it and having the news met with understanding (versus judgment or advice). “That makes sense because this is hard!” is the best response you can offer. The second interesting thing is that by being curious and asking follow up questions we find that they have many answers to the challenges presented by the shelter-in-place. What is in short supply for them right now is self-kindness.

Finally, we must share The Importance of Safe Gun Storage During the COVID-19 Pandemic. If you have them in your home, make sure firearms are locked, unloaded, and stored separately from ammunition.