APC

Ted Talk: Ovrcomoming

High school students are fatigued for a lot of good reasons including too little sleep and a body clock that would prefer to stay up late and sleep in. Another significant factor is psychological fatigue. You know that wiped-out feeling you have after a long day at work? Teenagers get that too. The toll of several features of adolescence– high intensity emotions, exercising self-control, and high intensity negative thinking is incredibly draining. And on top of all that, their work is demanding. The key to overcoming psychological fatigue is by finding calm and the best way to get calm is by using breathwork. This TED Talk is a great place to explore the connection and find tips to get started. 

Read more

APC Parent Workshop: Mindfulness for Stress Management

Thursday, November 7 from 7:00-8:30pm.

Acalanes Library

Join us for our first APC Parent Workshop on Mindfulness for Stress Management, presented by the AHS Wellness Center.  Please dress comfortably and feel free to bring a small blanket or mat for mindfulness practices.  

 

Read more

Co-Presidents’ Message

Just a reminder that Monday, October 14, is a Staff Development Day so there will be no school tomorrow. It’s hard to believe the first quarter of the school year has already come and gone. There is a tremendous amount of activity on campus this month with fall sports and performing arts’ events in full swing. We anticipate a tremendous amount of excitement next week too, as Acalanes welcomes the highly-regarded United States Marine Band for a concert on Wednesday. Finally, don’t forget to wear lavender to Friday night’s football game against Campo. Go Dons!

We are looking forward to the upcoming APC Dons Dialogue with Principal Bell on Friday. The agenda is jam-packed with some terrific information so it’s one you won’t want to miss. You’ll find more details in our APC in Action section below. Hope to see you on Friday. 

Dawn Brightbill & Sarah Cusumano

Read more

Dons Dialogue: Friday, October 18, 8:45-10am

APC is hosting another can’t miss Dons Dialogue this Friday morning in the Collaboration Center.  Dons Dialogue agenda items to include: 

  • Revised Homework Policy
  • Peer Tutoring Update
  • Unified Sports Program
  • Challenge Success Survey
  • Vaping Update
  • ASB and Leadership Update

As always, parking will be reserved in the parking lot south of the Main Gym. Coffee and treats will be served. See you there!

 

Read more

Make Vaping History: Students and Parents Learn About Risks of Vaping and Tobacco Use

APC Parent Education Speaker Series event presents along with AUHSD:

Make Vaping History: Students and Parents Learn About Risks of Vaping and Tobacco Use
Tuesday, October 29 from 7:00 to 8:30pm
Acalanes High School Performing Arts Center

Learn up-to-date information on e-cigarette/vape pen products, adolescent use rates, impact on young people, prevention strategies, how to support current users, and more.  Register for the event here.

 

Read more

Healthy Tech for Teens, Managing Social Media

Acalanes Unified High School District (AUHSD) is sponsoring the following event for parents. Sign up below and mark your calendar to attend.

Healthy Tech for Teens, Managing Social Media
Wednesday, October 23 from 7:00 – 8:30pm
Campolindo High School

Learn more and register to attend here.

 

Read more

Co-Associate Principals’ Messsage

Hello Dons Families,

Welcome to October! We have enjoyed the first few months of school with your students.  September was busy with our Club Fair, blood drive, motivational speaker Mike Smith, athletic events, and Homecoming.  

Our Homecoming Week, “Battle of the Bands”, was packed with spirited events including Unified Soccer, hallway decorations, student dodgeball, lunchtime activities, a rally, tailgate, and Friday night football.  The Homecoming community service activity this year was to collect cans and food donations for the Contra Costa Food Bank. We are blown away with the outpouring of support with a donation of over 23,000 items this year!  Thank you to our Leadership class, Mrs. Walton, our parent liaisons, and volunteers for your encouragement and involvement in making this a memorable Homecoming for all Dons. Dons show up!

Be sure to check out our Acalanes website for our calendar of upcoming events and important dates.  Good luck to all of you on 2nd quarter.

Your Associate Principals,

Andrea Powers and Mike Plant

 

Read more

Make Vaping History: Students and Parents Learn About Risks of Vaping and Tobacco Use

APC Parent Education Speaker Series event presents along with AUHSD:

Make Vaping History: Students and Parents Learn About Risks of Vaping and Tobacco Use
Tuesday, October 29 from 7:00 to 8:30pm
Acalanes High School Performing Arts Center
Learn up-to-date information on e-cigarette/vape pen products, adolescent use rates, impact on young people, prevention strategies, how to support current users, and more.  Stay tuned for registration info.

 

Read more

AUHSD Sponsored Events

Acalanes Unified High School District (AUHSD) is sponsoring the following events for parents. Sign up below and mark your calendar to attend.

Support Your Teen’s Mental Health: A Night with the Experts
Tomorrow!  Monday, October 7 from 7:00 to 8:30pm
Miramonte High School Performing Arts Center
Learn more and register to attend here.

 

Healthy Tech for Teens, Managing Social Media 
Wednesday, October 23 from 7:00 – 8:30pm
Campolindo High School
Learn more and register to attend here.

 

Read more

Co-Presidents’ Message

We hope your students enjoyed the past week full of Homecoming activities that led up to the Homecoming Football game & tailgate on Friday night followed by Saturday night’s Homecoming Dance. We can’t thank our APC Class Liaison Team enough for all they did to help support the class officers in making it a special week. The class liaisons, led by Co-Head Liaisons Gayle Burleigh and Traci Reilly, are some of the hardest working volunteers on campus. They work behind the scenes throughout the school year serving as liaisons between the class officers and our parent community. 

APC helps to manage the AHS Volunteer Service Awards program. Now is a great time to encourage you student to help out in the community and be recognized for their efforts at the end of the school year. You can find more information in the APC in Action section of the newsletter. 

Be sure to mark you calendars for upcoming Vaping Education Night as part of the APC Parent Education Speakers Series to be held on Tuesday, October 29, in the PAC. Parents and students are invited to attend. More detail in the Parent Education section. We hope to see you there!

Read more