News – Page 103 – Acalanes Parents Club

School Nurse

February 5, 2023

Feeding your family yummy nutritious meals helps support EVERYTHING about their health–mental, physical, emotional. So it will ALSO support their academic success! Some good recipes:

Lemon herb tofu: Tofu is nutritious, versatile, cheap and easy to cook. This will also combine well with ginger orange broccoli noodles.
Red lentil soup is great during these colder winter months!

Substance use prevention:

Keep your home safe: Lock Your Meds
Have family dinner
Know where your kids are
Spend regular time together

What else would you like to see on my website?

Dvora Citron, RN, MS
dcitron @auhsdschools .org
925-280-2970 x7128
IG: acalanesschoolnurse

Resilience is defined by the Oxford dictionary as the ability to withstand or recover quickly from difficulties. Let’s be honest, this is one of the most valuable skills that one can have in life. While suffering in life is inevitable, resilience allows us to move past it, and even capitalize on it, by fostering personal growth. Here are a few things to keep in mind if you are hoping to develop resilience within your AHS student or yourself:

Self Awareness – being in tune with oneself increases our ability to understand our emotions and act in accordance with what aligns with our values. Ultimately, this reduces inner conflict which reduces suffering.
Mindfulness – taking in the present moment for solely what it is creates a space in which we may feel more in control of ourselves. Instead of passing judgment, take a deep breath and consider what decisions can be made to achieve our desired outcome.
Self Care – if we are not taking care of ourselves (exercising, eating, recreating, etc.) suffering increases. Consider the fact that sleep is now viewed as one of the strongest health indicators.
Community – humans are extremely social creatures. Creating meaningful, healthy connections with others can help lessen the negative effects of suffering. Sharing personal experiences with people you trust can increase resilience.
Purpose – this point goes along with self-awareness. Finding purpose in what we do with our lives has the potential to be grounding when times get tough.

Kiara Thomas-Wellness Intake Specialist

Performing Arts

February 5, 2023

Accolades for Acalanes Jazz Band Students
Huge congratulations to the Acalanes Jazz Ensemble and the Acalanes Jazz Combo for their award-winning performances at the 34th Annual Folsom Jazz Festival held on Saturday, Jan 28. This event is one of the largest jazz competitions in California with middle school and high school jazz bands, vocal jazz choirs, and jazz combos from all over Northern California participating.

The Acalanes Jazz Combo of Lucas Chow, Tommy Gallagher, Nathan Joseph, and Spencer Tantameng took top honors with 1st place in the Combos A Division.
Acalanes Jazz Ensemble received an impressive 4th place in the Band A Division, directed by Laura Gibson.

Congrats again to our amazing students!

LPIE

February 5, 2023

Tom Mulvaney Legacy Award: NOMINATIONS NOW OPEN
LPIE is proud to announce a call for nominations for the Tom Mulvaney Legacy Award to honor those individuals, families, or businesses who have demonstrated an exceptional commitment to the LPIE mission.

CRITERIA

Displays leadership skills that inspire others. Helps create a vision for the future and helps others understand their role in achieving that vision.
Models excellence in everything they do.
Embodies LPIE’s mission to support and enrich the education of every child in the Lafayette public schools.
Has demonstrated a continuing commitment of their time, treasure, or energy to further LPIE’s mission.

Nominations are due by Tuesday, Feb 14 at midnight. The winner will be announced Saturday, Mar 25 at LPIE’s Masquerade Gala. Questions? Contact office@lpie.org or (925) 299-1644.

Submit a Nomination

Project LPIE is back for a 10th year at Acalanes! Learn more here and encourage your students to register. Project LPIE is an annual event that highlights Acalanes High School students for their project-based learning in 13 categories both within and outside the classroom. This is a great way for AHS students to showcase their talents and a nice addition for college applications.

Questions? Please contact Andrea Hilsabeck or Michele Colaco
Follow us on Instagram or visit www .lpie .org

Sports

February 5, 2023

BOOSTER BASH Tickets on Sale Now!!!

Girls basketball
Tuesday, Feb 7 host Northgate HS. JV at 4pm and Varsity at 5:30pm.
Thursday, Feb 9 host Miramonte HS. JV at 5:30pm and Varsity at 7pm.
Saturday, Feb 11 host Campolindo HS. JV at 1:30pm and Varsity at 3pm.

Boys basketball
Tuesday, Feb 7 At Northgate HS. Frosh at 4:30pm, JV at 6pm and Varsity at 7:30pm.
Thursday, Feb 9 at Miramonte HS. Frosh at 4:30pm, JV at 6pm and Varsity at 7:30pm.
Saturday, Feb 11 at Campolindo HS. Frosh at 4pm, JV at 5:30pm and Varsity at 7pm.

Girls soccer
Tuesday, Feb 7 host Clayton Valley Charter HS. JV at 5pm and Varsity at 7pm.

Boys soccer
Tuesday, Feb 7 at Clayton Valley Charter HS. Frosh at 3:30pm, JV at 5pm and Varsity at 7pm.

Wrestling
Saturday, Feb 11 DAL Championship at Clayton Valley Charter HS.

The winter sport schedules will be found on the AHS website by clicking here.

If you have any questions, please contact Randy Takahashi at rtakahashi@auhsdschools.org or Haley Walsh at hwalsh @auhsdschools .org.

APC in Action

January 29, 2023

Peer Tutoring Seminar for Students
Peer Tutoring is hosting its second student seminar on Thursday, Feb 2 during lunch in Room 107. Acalanes Spanish teacher Sra. Skvarna will discuss with students the importance of building relationships with teachers. She will share the hows and whys of connecting with your current teachers and future professors. No pre-registration is required. The first 40 students will get free pizza!

Nominating Committee Volunteers NEEDED!
APC Nominating Committee needs your help! We are looking for volunteers to join the 2023 Nominating Committee to help fill our 2023-2024 APC Board. This role is a small time commitment, but has a large ability to help. The committee will begin at the end of this month. If you have questions or would like to volunteer, please email Kristen Labrosse, APC Parliamentarian.

Celebrate Our Schools

January 29, 2023

LPIE is excited to invite our entire Lafayette community to celebrate all we have done together to enrich our schools over the last 40 years, as well as the potential of what is to come!

Join us for a festive family night with games and activities for all ages.

Friday, February 10
4:30-7:30pm
Lafayette Park Plaza

Order dinner and drinks from nearby restaurants and food trucks. Enjoy performances by our local Lafayette students, live music from David Martin’s House Party, and hear from dedicated community advocates for our schools. We hope you and your family will join us for this special and significant event.

Entry is complimentary; purchase required for restaurants, food trucks, drinks.

RSVP here! Guests who register will automatically be entered into a drawing to receive a Valentine’s dinner for two! Must be present to win during the event on Feb 10.

Acalanes Community Always (ACA)

January 29, 2023

Calling all Acalanes alumni! We have begun work to formalize an Acalanes network and we invite you to join on instagram , facebook or linked in. These will be places to connect, re-connect, hear life updates, share opportunities & learn more about class gatherings.

Parent Education

January 29, 2023

What: Parents Presentation of Substance-Free Athletics
When: Tuesday, Feb 7, 6:30-8:30pm
Where: Miramonte High School Library AND on Zoom
Register here: Note that you can attend in person or on zoom. Please register using the link no matter which format you plan to attend.

Description: Substance-Free Athletics (SFA) is a nationally recognized youth prevention program that got its start in the Miramonte community several years ago. Research has shown that underage substance use prevention will have one of the most important impacts on public health. SFA was developed because of this, as well as the research showing that alcohol, marijuana and nicotine have significant and specific impacts on sports and athletic development. Research also shows that the adult stakeholders in a student athlete’s life (coaches and parents) have significant influence in athlete decisions to use. MHS coaches have participated in SFA trainings this school year and MHS is now offering this training to all AUHSD parents.

AUHSD Wellness Parent Education Series
Click here to review the full AUHSD Wellness Parent Education Series for 2023.

Recordings of past Wellness Parent Ed events can be viewed on the AUHSD website here. Topics include Depression & Anxiety, The Fentanyl Epidemic, Connecting with Your Teen and more.

Diversity, Equity, & Inclusion (DEI)

January 29, 2023

AUHSD honors Black Excellence Month starting Feb. 1. Can you name the scholar whose dedication to celebrating the historic contributions of Black Americans led to the establishment of Black History Month? If not, click here for the bio.

Events Happening this Month:

A Night in New Orleans – All Student Dance, Friday, Feb 3, 7-9pm in the Acalanes Gym

Let’s get our Dons to turn up for this unique, all schools dance! Have them tag a friend or two at another school. This is an excellent opportunity for our students to come together for a relaxed, non-competitive evening and connect with friends across the district. Thank you to the BSUs for hosting. Tickets are $10 on GoFan. Parent volunteers are also needed so please reach out if you can help.

Black College Expo, Feb 4, 10am-5pm

This will take place at Oakland Marriott City Center and additional information and registration details can be found here. In addition, this article may be a good resource for students thinking about applying to HBCUs.

Beyond the Binary: Helping Parents Support Their Kids With Navigating Gender, Tuesday, Feb 7 from 6-7pm over Zoom

This event is presented by Rainbow Community and you can register here . Watch party? If you are interested in gathering with a small, supportive group to view this webinar, please email us .

Stay in Touch: Click here to join the DEI mailing list.

News & Announcements

School Nurse

Wellness Center

Performing Arts

LPIE

Sports

APC in Action

Celebrate Our Schools

Acalanes Community Always (ACA)

Parent Education

Diversity, Equity, & Inclusion (DEI)

Acalanes Parents Club

About Us

Support Organizations

Social Media

Diversity, Equity, & Inclusion (DEI)