School gets even busier over this last month, and many students feel overwhelmed and also get ill. You can support your students’ health and well-being by modeling healthy habits. Another helpful strategy (though not intuitive in our fast-paced culture) is to assist them in scheduling rest breaks to pace themselves. This will help them practice being grounded and help prevent overwhelm.
Please reach out to me for any support your students or family might need. You can access the medical forms page on my website HERE.
My office hours are:
Tuesdays, Wednesdays and some* Thursdays
Tuesdays & Thursdays: 8am – 3:50pm
Wednesdays: 7:30am – 3:20pm
Dvora Citron, RN, MS
dcitron@auhsdschools.org, 925-280-2970 x7128
IG: acalanesschoolnurse, School Nurse Website
