News & Announcements

School Nurse

Updated COVID 19 Guidelines
Main guidance remains:  For Covid+, stay home THROUGH day 5 (+test day = day 0).  New guidance: If no symptoms or symptoms are mild and improving, students may return to school without testing but are asked to mask THROUGH day 10.  If students have 2 negative tests one day apart, they no longer need to mask.
 
It’s (not) just WEED: Is your child getting “crossed”?
Please read HERE and HERE about what that means.
 
Substance use prevention:
What is vaping?
 
Let’s get back to the Dinner Table…What if everyone discussed their “failures” that day/week and what they learned from them?
 
This week’s recipe: Dumpling Stew  I made this recipe this week and it was DELICIOUS!  (modifications included using WF Cauliflower Gnocchi–yum!).
Even though it’s officially spring, it’s still “soup and stew” weather…
I encourage you to eat more “plant-forward”.  Check out the Nutrition page on my website, where I have some great QuickStart Guides.
Let me know what you think!

Dvora Citron, RN, MS
dcitron@auhsdschools.org
925-280-2970 x7128
IG: acalanesschoolnurse