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“I like to remind myself that my well-being is connected to my children’s, like Wi-Fi.” Kendra Wilde
If you are feeling exhausted and worn out, you’re not alone. Parental burnout is real.  For more on how to take care of yourself, read here. If you feel that learning more about how to take care of yourself and your teens is what you need, check out this resource that includes free parenting and self-care classes.
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