Archived Posts

Wellness Center

With AP exams coming up next week and finals on the horizon, please encourage your kids to seek us out by email or by popping in if they’re on campus. Many of us vacillate between being healthy strivers and perfectionists and unhealthy ones. Distressing thoughts are one of the markers of unhealthy perfectionism. These include negative thinking, distorted thoughts, and being stuck in worrying about the future mode. That type of thinking can lead to avoidance of duties or harmful coping mechanisms such as substance abuse or even self-harm.  All of this runs counter to being focused–the thing students most need to succeed in finishing out the school year. If you see your child grappling with these unhealthy thoughts or harmful behaviors, encourage them to visit the Wellness Center or email Casey or Allen.

Allen Choi, Wellness Coordinator
Casey Sasner, Intake Specialist

For updates, tips and advice, follow Wellness on Social Media: Instagram @acalaneswellness

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College & Career

Seniors

  • Update Naviance with College Decisions/Exit Survey Congratulations to all seniors!  Please 1) log into Naviance 2) Click on About Me 3) Choose Surveys from Your School 4) Click Senior Exit Survey to update the decisions. This is how your students’ final transcripts will be sent!

  • Thursday, May 20 at 6pm Senior Awards Night – This will be live-streamed, as space will be limited this year. Seniors receiving awards will be notified next week.

Juniors

  • Stay in the loop  – Please follow the CCC instagram to keep up-to-date with college timeline details. Share this with your students too. @ahs_college_career.  

  • Job Opportunities – Encourage your child to come to the CCC to learn about local job opportunities.
  • Resume Support – Please let your student know that Mrs. Levy enjoys helping students build their resumes. Naviance is also a great spot to work on resumes. 

Sophomores/Freshman

  • Activity Building – Drop by the CCC to learn how to add activities into Naviance.

Latest News
Please follow the CCC instagram to keep up-to-date. Share this with your students too. @ahs_college_career

Resources:

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Counseling

AP Exams
From our testing coordinator: AP Exams are fast approaching. It is EXTREMELY important that students check their College Board AP Classroom account to verify their AP Exam dates/times as some have been changed by the College Board due to schedule conflicts or non payment of exams. Students are either taking Admin 1, Admin 2, or Admin 3. It is the responsibility of each individual student to check their AP Exam dates/times and be prepared for their exam day. Each exam administration has very specific instructions, all students need to review the details of their exams entirely. Exam specific details can be found on the
AHS TESTING HOMEPAGE. All exam formats are final.

June 7 through July 15 – AUHSD Summer School
Summer school is for students who need to repeat a required course after earning a D or F grade. Email your counselor for an application.   

Counselor Appointments
We love talking to our students! Email is the best way to reach us. Counselors have appointment slots for students and will email them a link for signing up. 

A- Ed  Anne Schonauer
Ee-Kr  Christine Todd
Ku-Ros  Marissa Meadows
Rot-Z  Susan Martin

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School Nurse

Students ages 16 and up can now be vaccinated!!! CLICK HERE for an appointment request.

QUARANTINE – What does it mean?
Quarantine means you need to stay home for 10 days because of two possible reasons:

  1.  Your student is exhibiting symptoms that fall within possible signs and symptoms of COVID (which is almost everything!).  
    • Without COVID testing, your student can return to school after 10 days and after the symptoms have been resolved for at least 24 hours (without fever-reducing medication).
    • With a negative COVID test result, your student can return to school after the symptoms have been resolved for at least 24 hours (without fever-reducing medication).
  2. Your student has been exposed to someone who has tested positive for COVID.  In this case, your student must stay home for 10 days, even if without symptoms or even with a negative test result.

Please see AUHSD Covid Decision Tree for more details.*

*Information will soon be updated for students who have been fully immunized.

Positive for COVID?
Please contact me as soon as possible.

COVID Resources and Protocols
Available on the
District website and on my site.

Dvora Citron, RN, MS
Acalanes School Nurse Google Site
dcitron@auhsdschools.org
IG:  acalanesschoolnurse

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Performing & Visual Arts

Acalanes Instrumental Music Program is excited to present two Spring Concerts live in May, featuring our fabulous Acalanes Bands and Orchestra! Director Lauren Gibson will be showcasing the following groups:

  • May 10th (Monday – 7:00 pm) Concert, Orchestra
  • May 12th (Wednesday – 7:00 pm) Symphonic, Woodwinds, Jazz

Both performances will be held at the Acalanes HS Stadium and will be live-streamed (link will be posted next week). Due to COVID-19 safety guidelines, only Instrumental Music families are invited to attend in person. We look forward to having you join us for our first live music concerts of the year!

Go to ahsperformingarts.org for more Performing & Visual Arts information!

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Sports

This week’s can’t miss events:

Baseball 

  • Tuesday, May 4 v. Miramonte HS at 4 pm. Varsity is home, JV is away.
  • Thursday, May 6 v. Miramonte HS at 4pm. Varsity is away, JV is home.
  • Friday, May 7 v. De La Salle HS at 4pm. Varsity is home, JV is away.

Girls soccer

  • Thursday, May 6 host Las Lomas HS. JV at 5:30pm, Varsity at 7:30 pm.
  • Friday, May 7 at Clayton Valley Charter HS. JV at 5:30pm, Varsity at 7:30pm.

Girls tennis

  • Thursday, May 6 host Campolindo HS at 3:30pm.  Varsity is home, JV is away.
  • Friday, May 7 at Miramonte HS at 3:30pm. Varsity is away, JV is home.

Boys lacrosse

  • Thursday, May 6 at Las Lomas HS. JV at 5:30pm and Varsity at 7:30pm.
  • Friday, May 7 host Clayton Valley Charter HS. JV at 5:30 pm, Varsity at 7:30pm.

Boys water polo

    • Wednesday, May 5 – Acalanes hosts Las Lomas HS. JV at 3:30pm, Varsity at 4:50pm
    • Saturday, May 8 – Acalanes hosts Monte Vista HS. Varsity at 12:40pm, JV at 2:00pm. 

Girls water polo

  • Saturday, May 8 host Monte Vista HS. JV at 3:30pm, Varsity at 4:50pm.

Boys basketball

  • Wednesday, May 5 host Las Lomas HS. Frosh at 4pm, JV at 5:15pm, Varsity at 8pm.
  • Thursday, May 6 at Clayton Valley Charter HS. JV at 4pm, Frosh at 5:15pm,  Varsity at 6:30pm.
  • Saturday, May 8 host Pittsburg HS. JV at 3:30pm, Varsity at 5pm.

Girls basketball

  • Wednesday, May 5 Varsity host Las Lomas HS at 6:30pm.
  • Thursday, May 6 Varsity at Clayton Valley Charter HS at 8pm.
  • Saturday, May 8 Varsity host Concord HS at 11am.

Boys volleyball

  • Wednesday, May 5 Varsity at Las Lomas HS. JV at 4pm, Varsity at 5pm.
  • Thursday, May 6 host Clayton Valley Charter HS. JV at 6:30pm, Varsity at 7:30pm.

Girls volleyball

  • Wednesday, May 5 Varsity at Las Lomas HS. JV at 6:30pm, Varsity at 7:30pm.
  • Thursday, May 6 host Clayton Valley Charter HS. JV at 4pm, Varsity at 5pm. 

Competitive sport cheer

  • Friday, May 7 v. Ygnacio Valley HS at College Park HS at 7pm.

Click this link to see a list of current sports and their full schedules.



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APC in Action

The slate for the incoming members of the 2021-22 Acalanes Parents Club Board was approved by this year’s board. The next step is for APC General Membership to approve it on Friday, May 21, prior to the final Dons Dialogue of the school year. Contract APC Parliamentarians Dawn Brightbill & Sarah Cusumano at parliamentarian@acalanesparentsclub.com for more information. 

2021-22 Acalanes Parents Club Board Slate*

 

Co-President

Kristen Labrosse

Co-President

Veronique Kuhner

VP Communications

Lisa Spiegler

VP Community Partners

Natasha Acuña

VP Fundraising

Kelly Daggs

VP Services

Raina Foster

Co-Head Class Liaison & ACA Liaison

Jen Dodge

Co-Head Class Liaison & ACA Liaison

Heidi Hambidge

Secretary

Audra Fraioli

Treasurer

Katharine Wallace

Assistant Treasurer

Kathleen Brekke

Auditor

Nina Ruebner

Past Pres/Parliamentarian

Angela Ketcham

*proposed

Applications Due Saturday, May 1! Acalanes Volunteer Service Awards Program
Submit your applications NOW! After applications have been reviewed and qualified, all students will be notified, via email, of their award level (Acalanes or President’s).

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Acalanes Community Always (ACA)

ACA Dog Days are Over Drive Through
What a fun afternoon! It was amazing to see so many spirited Dogs on campus. Check out Leadership’s ahs_dons Instagram for photos of the winning dogs!

ACA Celebrates the Last 25 Days of the 2020-21 School Year
Encourage your students to check out all the ways they can connect each day before the school year comes to a close. Here’s the link to the 25 Days of ACA. Let’s finish the year ACA Strong! 

**INCOMING FRESHMEN & THEIR FAMILIES** Tuesday, May 4 from 5:30-6:30pm Acalanes Athletics & Activities Night, Acalanes Main Quad
This is a “not to miss” event geared towards new Freshmen and their families highlighting ways to get involved at Acalanes. Please share this information with new ACA families! Questions? Email here.  

Goods Donations for Las Lomas
Our fellow AUHSD school Las Lomas is grappling with the recent loss of two students. A community effort is underway to show our love and support to their grieving community. Acalanes will be collecting donations of journals, colored pens, snacks, popcorns, travel size sanitizers, wipes, gift bags, etc. to create student care packages. Donations can be dropped off at the AHS Front Office by Friday, April 30th. Email here for more information.  

Shop Local for Mother’s Day Gifts
Lafayette businesses would LOVE our support for your Mother’s Day gift purchases. Check out the Lafayette’s Chambers Gift Guide for Mothers Day. Let them know you’re an Acalanes family when you shop!

Questions, comments, or feedback, email aca@acalanesparentsclub.com.

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LPIE

LPIE Survey
You took the time, and we are grateful. Thank you for completing the LPIE survey. We read every comment and there was feedback that will inform our efforts in the future. Please visit lpie.org/2021surveyresponse to see the responses.

Outdoor Art Scavenger Hunt
Let’s celebrate art! Do you want to have a fun adventure while learning about local art in Lafayette? Gather your family and head outdoors for LPIE’s Outdoor Art Scavenger Hunt created for ALL ages! Click
here for a Scavenger Hunt Map. Clues have been provided by LPIE’s very own Art Instructors to help lead you to their favorite art pieces around town.  Post a photo of your outdoor adventure here! To learn more about LPIE’s amazing Art Instructors and Outdoor Scavenger Hunt, click here.

Laura-Kate Rurka & Jennifer Palmer
Acalanes LPIE School Chairs

www.lpie.org

Follow us on Instagram

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Diversity, Equity & Inclusion (DEI)

We continue Celebrating Diversity throughout the month of April, but first we acknowledge that following a year of racial protests after the murder of George Floyd, Derek Chauvin was finally convicted on all three counts. Read about this historic trial and conviction here. While thousands expressed relief after the verdicts, many felt anger and sadness — because greater racial justice and equity are not attained by a single case. People remember that Martin Luther King Jr. said the arc of the moral universe bends toward justice. But they forget that he also said that arc is long — sometimes far, far too long.

New Role at AUHSD, Director of Student Support, Equity and Inclusion
This is especially relevant to our Diversity and Inclusion work. The position’s focus includes “a strategic approach to combating racism, discrimination and exclusion, in our academic, athletic and club settings, as well as within the local community.” Please share the job listing with your professional networks! Application deadline is 4/30. The job posting can be found here.

Thursday, May 6 from 7-8:30pm Final Racial Equity Seminar with Dr. Lori Watson
An email with a zoom link will be sent to all those registered prior to May 6th. Thank you for putting yourself into this often uncomfortable space in order to do this important work.

Wednesday, May 12 at 6pm Rap Poetry Storytelling
Los Angeles based actor, performer & speaker Shaan Dasani brings his rap poetry storytelling piece I GOT A STORY TO TELL YA to Acalanes High School, to deliver a powerful message about growing up, self-acceptance and rising above hate. Register for this event here. 

Volunteer opportunities for Acalanes DEI – get involved!
We are looking for new people to join our efforts and get in on the highly relevant work of DEI. Email us! If you believe in the need for Diversity, Equity and Inclusion and enjoy writing, are a social media wizard or interested in web content creation, come join us!

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