Student Activities

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The annual Acalanes Fall Blood Drive is Oct 30. You can make appointments through the Red Cross website (link to page). You must create an account and find the Acalanes Blood Drive on the Find a Drive page. Our goal is to have 46 donors. If you have any questions please reach out to Ms. Walton or marshall.stirling27@auhsdschools.org.
 
Breaking Down the Walls From Oct 22 – 24, all 10th and 11th grade students will participate in Breaking Down The Walls. The Breaking Down the Walls program is a unique opportunity for students and staff to connect, share their stories, and realize…“It’s hard to hate someone whose story you know.”

Thanks to APC funding, this program creates a safe environment for students to build empathy and understanding through a “play, trust, learn” model. By first helping students laugh together, they start to trust one another and eventually want to learn from those outside their regular friend group. The assembly, training, and workshops leave everyone with the realization that we are truly BETTER TOGETHER! 

Breaking Down the Walls strengthens social and emotional learning (SEL), specifically building social awareness and relationship skills vital to student growth and success. 

  • Meaningful connections and positive relationships
    • Bring students together and provide dedicated time for them to connect and build relationships. 
  • Empathy and Understanding
    • Allow students to share their stories, hear their peers’ stories, and learn they are better together. 
  • Thriving Campus Culture
    • Create an inclusive culture where students say, “I belong here; I am safe here; I can learn and grow here.” 

Here is a 4-minute video from the organization with testimonials from students. Students will be participating during one of the three days, assigned by last name. Look for more specific information next week. 

Starting to think about holiday cards and gifts? Shop at Minted. Not only do you get 20% off, Acalanes gets 15% of all sales when you use the code FUNDRAISEACALANES.

Don’t miss the Fall Play this week. It runs from Wednesday-Saturday and is a not to miss show! 

Looking to stay informed? Follow us on Instagram for the latest on student activities and class happenings.
 
Katherine Walton, Activities Director

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Counseling

Counselor assignments are by student last name:
A-F Anne Schonauer  
G-Ka Erika Vasquez
Ke-Re Marissa Meadows 
Rh-Z Susan Martin

LETTERS OF RECOMMENDATION October is the month we spend writing letters for Early Decision/Action deadlines – each counselor has over 40 letters to write during October! Please have your student see us right away if they need a letter of rec!
 
GRADES AND ELIGIBILITY The first quarter of the year ended Friday, Oct 11. Continued athletic eligibility will be determined from these grades this week for all fall sports – students must have a 2.0 GPA and be passing five classes. Quarter grades should be available in Aeries on Friday, Oct 18 or Monday, Oct 21.
 
JUNIOR PARENT NIGHT Please come to the Library on Wednesday, Nov 13 from 6:30-7:30pm to hear from Debbie Levy, College and Career Center Advisor, and Susan Martin, Counselor, about all things juniors should be thinking about as they research and prepare to apply to college next fall! 

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School Nurse

I was really glad to get some feedback on last week’s update regarding breast self examinations (BSE) for Breast Cancer Awareness and Prevention month. I heard back that the ACS (American Cancer Society) does not recommend BSE anymore because it has not been shown to decrease breast cancer deaths (here’s a link to last week’s newsletter if you’d like to review).
With that said, I just wanted to highlight that self-monitoring for any health issue has so many benefits – just having awareness of the issue means you prioritize your health. Although the ACS has stated that BSE has not led to a decrease in deaths, there are still some positives and BSE continues to be advocated by many breast cancer prevention organizations:

  • “A breast self-exam is an early detection tool that uses a combination of physical and visual examinations of the breasts to check for signs and symptoms of breast cancer. The purpose of a breast self-exam is to become familiar with the way your breasts normally look and feel.” – National Breast Cancer Foundation.
  • “Forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing a regular breast self-exam is very important.”  – Lillie D. Shockney, Johns Hopkins University Distinguished Service Professor of Breast Cancer

I hope you all understand how establishing a regular routine for this free, portable self-care practice can be helpful. Let me know if you have questions or need support.

AHS School Nurse Calendar
See my website for more information.

Always Your School Nurse,
Dvora Citron, RN, MS
dcitron@auhsdschools.org, 925-280-2970 x7128
IG: acalanesschoolnurseSchool Nurse Website

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Performing & Visual Arts

DramaDons present William Shakespeare’s timeless comedy, A Midsummer Night’s Dream. Set in a magical forest, the play weaves a tale of love, mischief, and transformation, where fairies meddle, lovers become entangled, and reality blurs with fantasy.
 
Wednesday, Oct 23 – Saturday, Oct 26
Acalanes Little Theatre
Tickets available now at AHSPerformingArts.org
$12 Adults, $7 Students & Seniors

Buy tickets:  https://www.ahsperformingarts.org/

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Sports

*The game schedule below reflects dates and times as of last Friday. Games may change for several reasons, including weather. If you have questions or comments, please contact Acalanes Sports Boosters.

This week’s can’t miss events:

Girls golf
Monday, Oct 21 DAL Championship at Blue Rock East GC 9:30am.
 
Girls volleyball
Tuesday, Oct 22 at Miramonte HS. Frosh at 4:30pm, JV at 5:30pm, Varsity at 6:30pm.
Thursday, Oct 24 DAL Semifinal.
Saturday, Oct 26 DAL Championship.
 
Girls tennis
Tuesday, Oct 22 College Park HS at 3:30pm. Varsity is home and JV is away.
Saturday, Oct 26 Freedom JV Tournament.
 
Girls water polo
Tuesday, Oct 22 host Tamalpais HS. Varsity at 6pm and JV at 7pm.
Wednesday, Oct 23 host Monte Vista HS. Varsity at 6pm and JV at 7pm.
Friday, Oct 25 and Saturday Oct 26 NorCal Varsity Championship at Sacred Heart Prep HS.
 
Boys water polo
Wednesday, Oct 23 host College Park HS. JV at 4pm and Varsity at 5pm.
Thursday, Oct 24 JV at Liberty HS at 5pm.
 
Flag football
Wednesday, Oct 23 host Northgate HS at 5:30pm and Clayton Valley Charter HS at 8pm.
 
Cross country
Wednesday, Oct 23 Mid-Season Mania at Campolindo HS at 5pm.
 
Football
Thursday, Oct 24 Frosh at Granada HS at 6pm.

You may view the full 2024-2025 Athletic Schedule by clicking HERE.

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General Administration Announcements

STUDENT SAFETY EXPECTATIONS
ICYMI, please take time to read Principal Shawn’s email from Friday, Oct 11 regarding student safety. Principal Shawn provides an overview of the expectations that were shared with all our students on Friday during Academy. The guidelines are designed to ensure a secure and supportive learning environment for everyone.

Click here to review the full email on Parent Square.
Click here to review Acalanes Student Safety Expectations. 

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APC in Action

DONS DIALOGUE – FRIDAY AT 8:45AM
Please join us on Friday, Oct 18 at 8:45am in the Collaboration Center for our October Dons Dialogue. Discussion topics for October include; Peer Tutoring, Breaking Down the Walls program, student safety expectations, College & Career Center update and a student activities report. APC will provide coffee and treats. All parents/caregivers welcome.
 

FRIDAY, OCT 11 WAS A SNACK ATTACK DAY FOR THE ACALANES STAFF!
Thank you to our Staff Appreciation team, Dominique Mickelson and Stacey Hastings, for creating this yummy snack bar for all our Acalanes Staff. Your generous donations to APC allow us to make sure the staff know how much we appreciate all they do to support our students.


Follow Acalanes Parents Club on Instagram. Contact APC here with any questions.

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APC Membership & Fundraising

All APC members should have received an email with a link to the Acalanes 2024-2025 Online Family Directory! If you donated to the APC and did not receive the email, please contact our Communications Team at vpcommunications@acalanesparentsclub.com.
 
It is not too late to donate here. With a donation of any amount, you will receive the directory, and you can also get an Acalanes tote bag. If you have any questions, or if you have donated and would like a tote bag, please contact Carrie Daughters.

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Parents Club Pro-Tip

ATTENDANCE Q&A – PART 2
What does my student do if they are marked absent by their teacher and it is an error?
Have the student come into the attendance office to get a teacher correction form.
 
Do I need to excuse my student if they already have an early dismissal for sports?
No. Early sports dismissals are included in the Daily Don (email and/or text) sent from the office each morning.
 
If my student returns with a medical/dental note, do I still need to call the attendance line?
Yes, the absence still needs to be verified by a parent. Please call the 24-hour attendance line at 925-280-3973.

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Acalanes Community Always (ACA)

CALLING ALL DONS DADS!
The Dons Dads is a dad-led group formed to create simple ways for father figures within the Acalanes High School Community to connect.  Relationships formed > Experiences shared > Laughs had > Ideas batted around > The world benefits.
 
For our first event, we’ve got space reserved at the Headlands for burgers and beverages for a Thursday Night Football ™ game.
 
WHAT:       NFL Football. Broncos @ Saints. Burgers & Beverages
WHERE:    Headlands Brewery- Mt Diablo Blvd, Lafayette CA
WHEN:      Thursday, Oct 17. Kick off at 5:15pm. Doors open at five o’clock.
WHO:        You, and anyone else you’d like to invite.
VENMO:    $40 gets you two beverages and a smash burger.  @bob-mccallister  / 415.260.7518.

 
Send payment to Bob now to reserve your spot. Include your name and email in the memo.
 
We’re fired up to have you.
 Josh Milnes & Bob McCallister, Dons Dads Co-Chairs/Founders


LAFAYETTE RES RUN FOR EDUCATION – NEXT WEEKEND!
Show your community spirit, and support Acalanes (Go Dons!) – sign up for the Lafayette Res Run for Education on Sunday, Oct 20. 15% of Acalanes designated registrations + donations go back to Acalanes Parents Club. Every registration counts! Be sure to select Acalanes when you register!
 
In 2023, the Lafayette Res Run for Education donated over $28K to our local public schools. Learn more and register TODAY.

SUMMER JAPAN TRIP
Acalanes staff are taking students on a trip to Japan this summer. Students from any grade and any of the four high schools can attend! The only requirement is an interest in travel! This trip has a little bit of everything — ancient/historical sites, awe-inspiring locations, amazing food, and a once-in-a-lifetime bonding experience with your Lamorinda peers. Send your student on the trip of a lifetime where they become a global citizen who values travel and exploration.
 
For anyone interested in going on the trip to Japan this summer, please follow this link to preview the trip and to register:  June 2025 – Japan.
And check out our Instagram page to see photos from the last two summers! acalanes_travels

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