• Wellness Center

    February 5, 2024

    February is upon us. For many people, February is seen as a month of love but it's important to reflect on what “love” brings to mind. Romantic love is not the only type of love that should be celebrated this Valentine’s Day! Personally, I think the most powerful form of love is the one that we think of the least.
     
    Self-love means a respect, positive regard for, and appreciation of ourselves. Self-love can affect every aspect of our lives and when self-love is nurtured, the possibilities for positivity in our lives flourish. Self-love lends itself to healthier interpersonal relationships, healthier ideas around self-image, healthier self-care habits, and an overall more positive outlook on life. With self-love, boundary setting becomes easier and low self-esteem and comparison to others becomes less frequent. This Valentine’s Day, discuss the power of self-love with your AHS student. Try out these self-love affirmations:

    • I am kind to myself
    • I am worthy of good things
    • Everything I need is within me
    • I accept love from myself

  • LPIE

    February 5, 2024

    Read-a-thon
    The LPIE Read-a-thon ends TODAY! Our students have shown tremendous enthusiasm for reading and witnessing these avid readers in action is inspiring. Make sure your student finishes up that book they started, logs their final minutes, and collects at least one donation. We can’t wait to see who will win these amazing prizes!
     
    Gala
    We need your help! Violet & Aster is in need of extra hands in preparing and delivering florals for this year's LPIE Gala. If you love flowers, like to be around them, and want to support LPIE, please join us! Getting all of the florals done for this annual event could not be done without the hands and help of volunteers. Yummy snacks, beverages, good laughs and a bit of insight into floral arranging is promised. Click HERE to help out (Mar 3 - Mar 9 at various times) and have fun!

    Jocelyn Werner and Jaime Roder, Acalanes LPIE School Chairs
    www.lpie.org, Follow us on Instagram

     

  • Sports

    February 5, 2024

    This week’s can’t miss events:
     
    Boys basketball
    Monday, Feb 5 DAL Playoff First Round
    Tuesday, Feb 6 DAL Quarterfinal
    Thursday, Feb 8 DAL Semifinal
    Saturday, Feb 10 DAL Championship
     
    Girls basketball
    Tuesday, Feb 6 DAL Quarterfinal
    Thursday, Feb 8 DAL Semifinal
    Saturday, Feb 10 DAL Championship
     
    Girls soccer
    Tuesday, Feb 6 host Northgate HS. JV at 5pm and Varsity at 7pm.
    Thursday, Feb 8 Varsity at Mt. Diablo HS at 5pm.
    Saturday, Feb 10 Frosh-Soph at Berkeley HS at 9am and host College Park HS at 2pm.
     
    Boys soccer
    Tuesday, Feb 6 at Northgate HS. JV at 5pm and Varsity at 7pm.
    Thursday, Feb 8 host Mt. Diablo HS. JV at 5pm and Varsity at 7pm.
     
    Wrestling
    Saturday, Feb 10 DAL Championship at Clayton Valley Charter HS.

    You may view the 2023-2024 Athletic Update by clicking HERE.

  • Acalanes Community Always (ACA)

    February 4, 2024

    PRINCESS PROJECT - DRESS DRIVE
    The Leadership Team at Acalanes High School is excited to host a dress drive benefiting the Princess Project of San Francisco. The Princess Project is a non-profit whose mission is to "promote self-confidence and individual beauty by providing free prom dresses and accessories to high school teens who cannot otherwise afford them."

    Acalanes HS is now collecting semi-formal and formal dresses that teens can wear to their high school prom, free of charge. We are hoping to collect as many dresses as possible through Friday, Mar 1. We ask that all dresses be clean and in good condition. There are two drop-off locations:

    1. Acalanes High School in front of the Main Office
    2. Lafayette Community Center at 500 St. Mary’s Road
    To learn more about the Princess Project, and to obtain a tax deductible receipt for your donation, click here.

    AHS GARDEN UPDATE

    Big things have been happening in the Acalanes Garden! Please read the Full Garden Update Here to hear all about what Ms Tewskbury, the Garden Club and the dedicated crew of supporters and volunteers have accomplished in the Garden. 

    Don't miss their wish list included. And please join for the next Garden Work Day on Sunday, Feb 25 from 10am-2pm. All are welcome!

      

  • Parent Education

    February 4, 2024

    SAVE THE DATE: Powerful Parent & Student Education Event
    Robert Paylor “Paralyzed to Powerful”
    Tuesday, Mar 19 at 7pm in the Acalanes Performing Arts Center (PAC)
    Stay tuned for more information and link to RSVP

    Robert’s story: “In the 2017 Collegiate Rugby National Championship, I broke my neck and my life changed in an instant. Immediately, I was told I would never walk or move my hands again. I didn’t accept that reality and willed myself to walk again, against all odds.”

    Everyone is paralyzed by something, whether it be physical, mental, or emotional. Robert’s story and the tools that he continues to use to overcome his challenges helps others to both identify and conquer that which paralyzes them. His message stirs others to cultivate purpose in their lives, fully access their inner resilience, develop a reflexive sense of gratitude, and maintain positivity through even the most daunting challenges.

    Save the date and plan to join us for the powerful discussion!


    COLLEGE COUNSELING & COLLEGE ALTERNATIVES FOR STUDENTS WITH IEPs
    Wednesday, Feb 7 at 7pm in the Acalanes Library
    This parent workshop will be presented by Education Consultant, Melissa Masland, on post high school education options and the college application process for students receiving special education services.

  • Diversity, Equity, & Inclusion (DEI)

    February 4, 2024

    Upcoming Important Dates:

    • Black History/Excellence Month (February)
    • Feb 6 AUHSD Parent/Caregiver Workshop Supporting LGBTQ+ Youth
    • Feb 10-24 Lunar New Year
    • Feb 19 Day of Remembrance
    • Feb 23 BSU Dance at Miramonte

    Miramonte’s BSU and leadership group are hosting a district-wide Mardi Gras dance for all students on Friday, Feb 23 from 7-9pm! Along with dancing and an awesome DJ, there will be food, a 360 open-air video booth, a place to hang out with friends, and an airbrush tattoo artist! Tickets will be $10 and can be purchased on GoFan here.
     
    Do you have a recommendation or highlight to share about Black Excellence Month? Please chime in and we will do our best to share!
     
    On Tuesday, Feb 6 from 6-7:30pm in the AHS library, the Contra Costa Office of Education Wellness in Schools Program will share more on how to support the LGBTQ Youth in your family and community. Learn about being an adult ally and how to create a culture of acceptance. Stay informed about common terminology. Learn about gender identity, gender expression and sexual orientation. Learn about the important role that families play in promoting well being for LGBTQ young people. Register here.
     
    Please check out the new AUHSD DEIB website for many great resources and events! And follow us on Instagram and Facebook.